Kale Chips

Recipes for special diets or picky eaters (GFCF, SCD, yeast- or sugar-free, etc.)

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rosiemom
Posts: 389
Joined: Tue May 15, 2007 2:05 pm

Kale Chips

Postby rosiemom » Thu Jan 14, 2010 11:38 am

For Kale Chips

Wash, then pull the large stems off and then cut into pieces about 1/2 the size of your palm. Then make a dressing of:
2 TBSP Tahini
2 TBSP Apple Cider Vinegar
1 TBSP Water
1/2 fresh squeezed Lemon Juice
1/2 tsp Onion powder
1/2 tsp Garlic powder

I find this is enough dressing for 1 avg bunch of organic kale. Pour this over the Kale chips like you might a salad and toss so that kale is well covered then put on the dehydrater to dry. I put it on 105 for about 8 hours and they come out flaky, crispy and have a cheesy taste.
Mom to Rosie, 7yrs - ASD
Long Island, NY

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