My GFCF Chicken Nuggets

Recipes for special diets or picky eaters (GFCF, SCD, yeast- or sugar-free, etc.)

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lookingforanswers
Posts: 2571
Joined: Wed Mar 29, 2006 5:55 pm

My GFCF Chicken Nuggets

Postby lookingforanswers » Wed Jan 20, 2010 11:12 am

Ingredients:
Boneless chicken breast, cut into pieces
Mustard (French's or other GF brand)
Potato Chips, crushed (Utz, Lays or other GF brand)
Brown rice bread crumbs (such as Hol-Grain)

Preheat oven to 350 degrees.
Crush potato chips by putting in a plastic bag and using a rolling pin.
Mix with bread crumbs in a bowl, 2 parts chips to 1 part bread crumbs.
Dip chicken pieces in mustard, then dip in the bowl of chips/bread crumbs.
Bake for 30 minutes at 350 degrees.

amanda NC
Posts: 3036
Joined: Fri May 25, 2007 7:41 am

Re: My GFCF Chicken Nuggets

Postby amanda NC » Thu Jan 21, 2010 8:07 pm

We also use crushed Nutty Rice cereal.

Oh--when I make them in the oven, my chicken pieces tend not to brown well. sometimes I'll toast my bread crumbs in oil until golden brown before using them to bread the pieces. Then I bake them and they look like they're supposed to. :D I also use this trick with baked fish.
Amanda, mom of 3

dabaxter
Posts: 4052
Joined: Wed Nov 14, 2007 12:50 pm

Re: My GFCF Chicken Nuggets

Postby dabaxter » Fri Jan 29, 2010 11:38 am

We've fried chicken pieces in safflower oil using potato flour and EnerG egg replacer for batter with pretty good luck.
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