Homemade Massage Cream

Recipes for special diets or picky eaters (GFCF, SCD, yeast- or sugar-free, etc.)

Moderator: ModeratorBill

Forum rules
Please credit the authors of recipes posted here.
williams_dad
Posts: 2970
Joined: Sun Feb 12, 2006 6:47 am

Homemade Massage Cream

Postby williams_dad » Sat Aug 14, 2010 11:44 pm

Homemade Massage Cream
Ingredients
Epsom salts, Coconut oil, about 2 1/2 mls ( 1 teaspoon ) of lecithin, water

#1 Dissolve 1 tablespoon of magnesium sulphate ( epsom salts ) in as little water as possible.
#2 Melt 100ml coconut oil in a container over some warm water
#3 Add lecithin to the epsom salts solution and blend
#4 As you are blending slowly add melted coconut oil
#5 Sit container with mixture into a container of cold water and pulse blend until set
keep in a cool place or refrigerate if weather is warm

WARNING
Not to be eaten or taken internally
Keep away from eyes


from Williams mum
http://spectrumsleuth.fr.yuku.com/forums/11/General/General

Hyacinth
Posts: 284
Joined: Thu Jan 22, 2009 10:50 pm

Re: Homemade Massage Cream

Postby Hyacinth » Sun Aug 15, 2010 11:32 pm

williams_dad wrote:Homemade Massage Cream
( 1 teaspoon ) of lecithin, water



What is lecithin and where do you buy it?

williams_dad
Posts: 2970
Joined: Sun Feb 12, 2006 6:47 am

Re: Homemade Massage Cream

Postby williams_dad » Mon Aug 16, 2010 12:23 am

http://spectrumsleuth.fr.yuku.com/forums/11/General/General


Return to “Recipes”