giovanna wrote:Have been giving l-carnosine to my son, 800mg a day. I have not seen any effect so far, either good or bad. I know it's early days, but I read that this supp acts quickly, so you can tell pretty fast wether it works or not.
I'm not sure about this either. I gave it to my youngest and I did see some progress but it could be down to other supplements as when I reduced it the gains were still there. Also it wasn't anything to write home about. Mine is finishing soon and won't be getting again